Meditation scripts

Teach and share mindfulness and meditation using the SAME curriculum this former Buddhist monk has shared with well-known organizations.

Finding self-love and healing can feel difficult without the right guidance. This Guided Meditation for Self Love provides meditation scripts and mindfulness exercises that promote inner healing and emotional balance. Save this pin to access a powerful tool for nurturing self-love and deepening your mindfulness practice.

Discover Inner Peace with a Self-Love Guided Meditation Script: Boost Your Confidence, Cultivate Kindness, and Nurture Positive Energy Within.

Are you looking for a 20-30 minute guided meditation script that is royalty-free to use for personal or business use? Want to use them in an individual session or in a group setting? Hayley Zammit - Spiritual Writer & Meditation Guide www.hayleyzammit.com

Helping kids relax and focus can be challenging, especially when they’re feeling overwhelmed. Our Chakra Guided Meditation Script offers a calming journey that promotes peace and mindfulness, perfect for kids of all ages. Save this pin for easy access to free guided meditation scripts that will help you lead a soothing, fun experience anytime.

Feeling like you're out of time to do your daily meditation practice? Here are some 5 minute guided meditation scripts you can practice.

This 9-minute guided self love meditation script will help you internalize compassion for yourself. Print it and read it daily (or listen to the audio here).

Ready to dive deep into a self worth meditation and script? Join Emmy as she talks about your self worth and leads you in a meditation and shares a little bit about her story with the concept of self worth and self esteem. Click to get access to the self worth meditation

Learn about the benefits of Loving Kindness or Metta meditation, plus a Loving Kindness Meditation script you can follow.

In your mind’s eye take a meditative journey to the ocean. We share a meditation for finding your way back to calm, using the power of water, waves and nature. Enjoy! #oceanmeditation #reiki #reikimeditation #calmingmeditation #grounding #groundingmeditation #anxietyrelief #healingforanxiety #mediatationforstress #meditationforanxiety #reikipractitioner #reikihealing

Starting mindfulness can feel overwhelming at first. This guide provides simple steps for beginners, including guided meditation scripts, quick sessions, and effective meditation mantras to help ease your mind. Save this pin for easy access to meditation benefits, yoga nature, and motivating quotes to keep you on track.

Teaching mindfulness and handling conflict can be challenging without the right tools. This Brandable Mindfulness Meditation Curriculum offers guided meditation scripts and effective mindfulness exercises. Save this pin for a flexible curriculum that brings calm and focus to your practice.

Easing the Mind. Although you cannot always control the mind, you can encourage it to be more at ease. Learning to do this will help you respond rather...