Disclaimer: taking too much of any vitamin can lead to health issues. Before taking vitamin or mineral supplements, consult your health care provider. Never take more than the recommended dose unless perscribed, and take with
Mineral Deficiency- it's a real thing! Let's go over what mineral deficiency is and what it looks like in the body. I'll tell you tell tale signs and symptoms, how to test and what to do! You will probably be very surprised!