Mixed fruit

Explore a variety of mouthwatering mixed fruit recipes that are perfect for any occasion. From refreshing fruit salads to delectable smoothies, discover new ways to enjoy the natural sweetness of mixed fruits.
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In recent months, my dietitian colleagues and I have been encountering more and more people making claims like “fruit is bad for you” or “fruit is toxic.” “What is going ON?” one of them posted on a dietitian internet mailing list. What’s going on is that the current crop of fad diets, such as paleo, keto, carnivore and pegan — have persuaded a lot of people that fruit is a dietary no-no.

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Abhijeet Andhalkar