Mood boost
Discover Pinterest’s 10 best ideas and inspiration for Mood boost. Get inspired and try out new things.
Having a blah day? Here are 20 fun journaling lists to make for a quick pick-me-up that will boost your mood in just 10 minutes.
deborah saved to Life good things
If you ever feel down, knowing about brain happiness hormones and how to manipulate them can have a significant impact on your mood. Dopamine, Serotonin, Oxytocin, and Endorphins are the four brain chemicals that can boost our mood. Learn how to hack them!
This poster explains the 4 happiness chemicals, how they affect you and strategies to increase the happiness chemicals
Green therapy significantly helps mental health and wellbeing. These mood boosting ecotherapy activities provide nature therapy.
Klaudia saved to ecotherapy
“Foods may help reduce stress, ease anxiety and fight depression #Nutrition #MentalHealth #Wellness #diet”
Susi Benally saved to cooking
Special Mood Boosting Foods. Helping You Fight Adrenal Fatigue Syndrome
A roundup of 40+ PCOS Friendly Recipes that taste delicious AND work to balance hormones, boost fertility + heal PCOS naturally.
sam abbas saved to healthy recipes for dinner
