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Mood boost

Discover Pinterest’s 10 best ideas and inspiration for Mood boost. Get inspired and try out new things.
If you ever feel down, knowing about brain happiness hormones and how to manipulate them can have a significant impact on your mood. Dopamine, Serotonin, Oxytocin, and Endorphins are the four brain chemicals that can boost our mood. Learn how to hack them!

If you ever feel down, knowing about brain happiness hormones and how to manipulate them can have a significant impact on your mood. Dopamine, Serotonin, Oxytocin, and Endorphins are the four brain chemicals that can boost our mood. Learn how to hack them!

ecotherapy activities to boost your mood and enhance your wellbeing #ecotherapy #green #therapy #nature #natureactivities #wellness #wellbeing #happiness #outdoors #health #mood #emotionalhealth #mentalhealth

Green therapy significantly helps mental health and wellbeing. These mood boosting ecotherapy activities provide nature therapy.

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“Foods may help reduce stress, ease anxiety and fight depression #Nutrition #MentalHealth #Wellness #diet”

The Best PCOS Friendly Recipes » So Fresh N So Green

A roundup of 40+ PCOS Friendly Recipes that taste delicious AND work to balance hormones, boost fertility + heal PCOS naturally.