Mummy tummy

Tummy fat or "The Mummy Tummy" is notoriously difficult to lose. Find out why plus what you can do to get rid of it and improve your health!

HAVING children can cause your body to change, and some new parents have been saying it’s their ‘mum tum.’ Most mums, even if they were toned before pregnancy, will end up with a ‘mummy tummy’ – as it’s only natural. Parents will use it to describe the abdominal area that is caused by pregnancy – […]

Having a mummy tummy sucks. You look in the mirror or put your clothes on, your seatbelt on & there it is. Here's 5 steps to lose your mummy tummy for good.

Do you suffer from a separated abdominal wall? It's possible you have a common condition called Diastasis Recti. Learn more about how to fix diastasis recti through exercise, and without surgery.

How To Eliminate Your "Mummy Tummy" After A C-Section | This Little Nest

Goodbye Mummy Tummy! | If you're looking for a workout plan to help you get rid of your mom pooch, we're sharing 6 core strengthening diastasis recti exercises for women! No more hiding behind oversized clothes - these core strengthening workouts will tighten and tone your core for a flat belly you'll be proud to show off! Commit to the challenge and don't forget to take before and after photos to track your progress!

Chioma Eva Iloduba | Your Tummy Fat Loss Coach on Instagram: "If your mummy tummy refuses to go, what you have is called Diastasis Recti? Strengthen your core with these targeted exercises! These safe and effective movements are designed to heal and restore your abdominal muscles. Remember to take it slow at the beginning and focus on mind to muscle connection . Consistency is key! For accountability and training join my TTT group program @get_fitt_with_eva #DiastasisRecti…

Payal🔹Fit Mum on Instagram: "Ep 8 of #LoseMummyTummy Can yoga reduce hanging mummy tummy? Of course! Yoga is a beautiful practice with various techniques that beautifully work on our body. Do not practice this if you have ❌ High BP ❌Heart disease ❌Hyperthyroidism #agnisarkriya #mummytummy #postpartum #ʀᴇᴇʟᴠɪᴅᴇᴏ"

Diastasis Recti is a condition of the abdominal muscles that can occur after pregnancy. Find out how to know if you have it and what to do.

There seems to be so many of you super frustrated at the moment at trying to lose that last bit of your mummy tummy.rnrnI have had so many videos sent into me to assess (which is fantastic by the way), and one large common fault that continually appears is poor core activation technique.rnrnMany mums have been taught incorrectly or have got into a bad habit activating the wrong muscles.