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Muscle Pain

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The QUICKEST Way to Get Sciatic Leg Pain Relief

Dr. Rowe shows the QUICKEST way to get sciatic leg pain relief. If you're dealing with sciatica down one leg (or even both legs) this is a video you'll not w...

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Calf muscle pain relief with 3 exercises

Calf muscle pain treatment with 3 exercises. Stretch your calf and improve the strength and stability of your ankle for pain relief

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Sciatica Pain Relief Combo Exercises Part 1

Simple hip mobility exercises and stretches to help relieve sciatica, piriformis pain.

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How to Fix Lower Back and Sciatica Pain in Bed

Dr. Rowe goes over TWO ways on how to fix lower back and sciatica pain in bed. They're very simple to do, can be done at home, don't require any equipment (o...

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The ‘Muscle of the Soul’ May Be Triggering Your Fear and Anxiety - Here Are 7 Stretches to Unlock it

The psoas muscle is prone to getting strained. Here’s what you need to do to finally get some psoas muscle pain relief (and maybe ease your anxiety, too!).

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