Woodland sounds help relaxation more than meditation apps - study. Take a listen for yourself or, better yet, take a walk in the woods for the most benefit. Research article link: https://www.theguardian.com/uk-news/2019/sep/13/woodland-sounds-help-relaxation-more-than-meditation-apps-study?CMP=share_btn_link #stress #relax #nature
Relaxing Autumn Fall Colors Short Nature Video 4K. The sounds of nature and music are great for mental health. They can be relaxing, soothing, and uplifting. Nature sounds like waves crashing or birds chirping has been found to lower blood pressure and reduce stress levels. Music also has the ability to create a feeling of relaxation in people who listen to it. With both soundtracks, you will find that they help increase concentration on tasks at hand as well as improving moods in general!
Enjoy this relaxing nature 4K video with the sounds of the flowing water in a pine tree forest. The natural sound of flowing water can create a refreshing atmosphere to enhance mood, improve cognitive performance, reduce pain and lower stress. Filming location: Valea Sâmbetei - Făgăraș Mountains, Romania.
Timber provides unlimited energy and chemical products when using a managed forestry system. In addition the forests act as lungs for mankind. Only unmanaged systems are bad for world ecology by destruction without replacement.