Nice meals

Who wouldn’t love a brightly coloured, strongly flavoured scrumpdeleeicious plate of PEPPERED chicken to accompany a nice plate of jollof rice. This recipe uses brightly coloured bell peppers and a variety of spices to transform that regular side turkey into a crowd pleasing main dish!!

Experience the tropical delight of our Hawaiian Chicken Salad, perfectly aligned with the Whole Health Flexi-Plan. This gluten-free version packs a flavorful punch with tender chicken, fresh pineapple, and a vibrant array of vegetables, all tossed in a homemade dressing that's both zesty and refreshing. It's a guilt-free indulgence that brings the flavors of Hawaii to your plate!

Our easy beef stroganoff recipe is a perfect midweek meal, ready in just 30 minutes. The creamy stew is flavoured with paprika and mustard and is delicious served with pasta, rice or bread.

Take on the takeout with this easy recipe for Beef Bulgogi Bowls starring marinated strips of fork-tender beef.

If you are tired of tomato based pasta, try this one. Asparagus and chicken are tossed with penne pasta.

The Korean curry powder packet (I buy the Ottogi brand) can be purchased at any Asian market or Korean grocery store, or even online!

Enjoy the delicious flavors of German Frikadellen, also known as German hamburgers or meat patties. These savory, pan-fried patties are seasoned with onions and fresh herbs, making them a comforting and flavorful meal that’s loved across Germany. Perfect for family meals or gatherings, Frikadellen are easy to prepare and taste even better the next day.

The crispy crust of the chicken breast has juicy and delicious chicken underneath. Make this crusty side dish to go with any meal.

This Spinach and Feta Omelet is a super easy and delicious 15-minute breakfast.