No fridge lunch ideas
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365 Easy lunch ideas, one for every day of the year! Great lunch ideas for kids and work lunch ideas for adults too! #easylunch #lunchboxideas #lunchbox #bentolunch #squirrelsofafeather #healthylunch
Snacky bento lunches for grown-ups - WAY better than a wilty salad from the deli down the street
Alpha Mom saved to Back-to-School
2 · 25 minutes · 5 Easy and Healthy Lunch Box Ideas for everyone! These make-ahead lunch recipes are perfect for a work lunch and great as real food on the go. Save money and eat healthily! There are recipes for everyone: vegan, vegetarian, protein-packed and low carb options! #mealprep #adultlunch #lunch #mealprepideas #lunchbox #lunchrecipes
34 ingredients
Meat
- • 1 Chicken breast
Produce
- • 2 Apple
- • 1 Avocado
- • 1 handful Basil
- • 1 cup Berries, mixed
- • 1 Carrots and celery sticks
- • 3 cup Cherry tomato
- • 1 cup Chickpea
- • 1 Cucumber, small
- • 1 cup Cucumber, small
- • 2 Grape, red and green
- • 2 Lemon, wedge
- • 1/2 Lemon
- • 1 tsp Oregano, dry
- • 2 handful Parsley, fresh
- • 2 Tomatoes, fresh
Refrigerated
- • 2 Eggs
Condiments
- • 2 tbsp Balsamic vinegar
- • 1 cup Green and black olive
- • 1 Green and black olives
- • 3 tbsp Hummus
- • 1 tbsp Maple syrup
- • 2 tbsp Peanut or almond butter
- • 2 tsp Pesto
Pasta & Grains
- • 1 cup Brown rice
Baking & Spices
- • 4 pinch Pepper
- • 4 pinch Salt
Oils & Vinegars
- • 4 tbsp Olive oil, extra virgin
Nuts & Seeds
- • 1/4 cup Nuts - almonds, mixed
- • 1 tsp Pine nuts
Bread & Baked Goods
- • 1 slice Bread
Dairy
- • 1/4 cup Feta cheese
- • 5 1/3 oz Greek yogurt
- • 1 Mozzarella, fresh
Tried and Tasty saved to Healthy Snacks
At the end of the day, if they don't starve or get scurvy, you're doing fine.
Emily Hunt saved to lunches
If you don't have access to a fridge for your lunch and aren't quite sure what to pack, this is the place to start!
18 cold lunch ideas that you can meal prep ahead of time! These recipes are perfect for when you don't have access to a microwave.
Don D saved to cooking up good food
DIY Adult Lunchables are a low energy, cold meal prep that helps use up leftovers in your fridge and pantry. Treat yourself to a fancy lunchable with cheeses, meats, nuts, fruit and crackers with these adult lunchable ideas.
Amanda Scott saved to Lunch Ideas
19 No-Heat Lunches to Bring to Work #purewow #lunch #recipe #food #cooking
Healthy Lunch Ideas – No heating or microwave needed; everything can be served chilled or at room temperature. Use the printable recipe list to mix and match hundreds of lunch combinations. #HowToEatHealthyFood
LC saved to How To Eat Healthy Food
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