No salt recipes

Elevate your taco game with my homemade low sodium taco seasoning mix it's the perfect way to add bold and flavorful zest to your dishes without the salt.

These low sodium chicken breast cutlets are crispy on the outside, juicy in the middle, and super flavorful with no salt added!

This Low Sodium Sloppy Joes recipe is a delicious and fresh take on classic sloppy joes- without salt! fresh veggies, herbs, & spices.

I've been working to find ways to make healthier recipes for my family. It truly is an amazing process of discovery. I say this because everyone thinks it is expensive and difficult to eat healthy but honestly it is just like any other change, it takes time and a desire to make a change. I love that my family will try most things that I make and they are eating healthier even when not at home.

This low sodium sausage recipe is a tasty flavorful breakfast recipe without added salt. Ground pork mixed with maple syrup, herbs, & spices!

Looking to lower your salt intake, but don't want to eat bland food? Look here for salt substitutes to flavor your food without sacrificing taste!

Are you the kind of person who reaches for the salt shaker at every meal? Believe it or not, there are other, better, healthier ways to flavor your foods. Discover six healthy salt swaps recommended by registered dietitian Toby Amidor.

This low sodium rice pilaf recipe is a bright & flavorful side dish packed with spices and vegetables. A great one-pot no-salt-added side.

Our top low sodium dinner menu is a must-try for anyone watching their sodium intake who doesn’t want to miss out on delicious meals.