Nuts and dried fruit

This high protein trail mix is packed with nuts, seeds, edamame, dried fruit and chocolate chips. It's the perfect protein-packed snack to keep on hand whenever those hunger cravings strike!

Unless you're careful to include plenty of iron-rich foods in your diet, you might not be getting enough iron. The Centers for Disease Control and Prevention says that nearly 10 percent of 12- to 49-year old women and girls in the United States are deficient in the mineral.

Party platter with nuts and fruit

Having a office job can wreak havoc in your body, so try to be a little healthier with these tasty snacks for work. #healthy #snacks

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Shop Top Quality Dry Fruits, Ayurvedic Herbs And Spices by SPICESEXPORTHUB located in India.

Nuts, seeds, and dried fruit are all you need for typical trail mix recipes.

Is there anything that this seasoning can't make taste better?

Ready in under 5 minutes, this Almost-Everything Trail Mix recipe is loaded with a healthy mix of dried fruits and nuts to take along for snacking.

Here's a concise guide to dried fruits. Concentrated sources of natural sweetness, they deserve a more prominent role in the plant-based pantry.