One song workouts

Get fit and have fun with these one song workouts that pack a punch. Discover the perfect workout routine that you can complete in just one song and start sweating it out today.
At Home Workouts, Fitness, Crossfit, Gym, Studio, Coaching, Workout Challenge, Workout At Home, Effective Workout Plan

This is a one-song abs and core workout to Shaun Mendes’ “Señorita.” Get a great workout at home in 3 minutes. All you need is your own body weight, an optional dumbbell, and a mat. For even more fun, combine this workout with the legs one-song workout I posted a couple of weeks ago, this HIIT and legs…

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Carolinewferris
Workout Challenge, Jazz, Workout Routines, Motivation, At Home Workouts, Cardio, Workout Gear, Workout Equipment, Cheerleading

This is a one-song leg and cardio workout to Lizzo’s “Good As Hell.” Get a great workout at home in 3 minutes. For even more fun, combine this workout with the legs one-song workout I posted a couple of weeks ago, and this back and biceps one-song workout. Hey hey! How’s the morning going? Hope you’re…

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Lauren