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Pan seared grouper

Discover Pinterest’s 10 best ideas and inspiration for Pan seared grouper. Get inspired and try out new things.
This easy recipe for Pan Seared Grouper with Gremolata is a light, healthy, low calorie and flavorful fish entree topped with parsley, lemon zest garlic, and parmesan cheese. via @gritspinecones
Saved from gritsandpinecones.com

Pan-Seared Grouper with Gremolata

4 · 16 minutes · In this easy recipe, grouper fillets are pan-seared to perfection in a cast-iron skillet before being topped with a zesty gremolata made with parsley, garlic, lemon zest, and parmesan cheese. Finished off in the oven, this seafood dish is bursting with flavor and is sure to become a family favorite.

Ingredients

Seafood
  • • 12 oz Grouper, skinless fillets
Produce
  • • 2 Garlic cloves
  • • 3 tbsp Italian parsley, fresh
  • • 1 tbsp Lemon, zest
  • • 4 slices Lemon
Baking & Spices
  • • 1/4 tsp Black pepper, ground
  • • 1/2 tsp Kosher salt
Oils & Vinegars
  • • 2 tbsp Olive oil
Dairy
  • • 3 tbsp Parmesan cheese, grated grated
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Janell Stuckwisch
Janell Stuckwisch saved to Recipes
This delicious pan-seared grouper is made with fish seared in butter and oil, and then served with a lemon and caper pan sauce.
Saved from champagne-tastes.com

Pan-Seared Grouper with Lemon Caper Sauce - Champagne Tastes®

50 · 12 minutes · This delicious pan-seared grouper is made with fish seared in butter and oil, and then served with a lemon and caper pan sauce.

Ingredients

Seafood
  • • 8 oz Grouper
Produce
  • • 1 small handful Herbs, fresh
  • • 1 Lemon
Condiments
  • • 1 tbsp Capers
Baking & Spices
  • • 1 tbsp Flour
  • • 1 pinch Salt
Oils & Vinegars
  • • 1 tbsp Olive oil
Dairy
  • • 2 tbsp Butter
Grouper Recipes
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Emily Wishik
Emily Wishik saved to Foodie Finds
The Best Blackened Grouper - gritsandpinecones.com
Saved from gritsandpinecones.com

The Best Blackened Grouper - gritsandpinecones.com

24 · 17 minutes · In this recipe, the blackening seasoning infuses the grouper with a subtle spicy flavor that hits all of the right notes, and a quick sear in cast-iron skillet seals in the fish's briny sweetness for a truly delicious dish.

Ingredients

Seafood
  • • 1 1/2 lbs Grouper
Produce
  • • 1 tsp Garlic powder
  • • 1 Lemon
  • • 1 tsp Onion powder
  • • 1/2 tsp Oregano, dried
  • • 1/2 tsp Thyme, dried
Baking & Spices
  • • 1/2 tsp Black pepper, ground
  • • 1 tsp Brown sugar
  • • 1 tsp Cayenne pepper
  • • 2 tsp Kosher salt
  • • 2 tsp Paprika
Nuts & Seeds
  • • 1/2 tsp Cumin, ground
Dairy
  • • 5 tbsp Butter, unsalted
Blackened Grouper Recipe
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Linda Liles
Linda Liles saved to Food and Drink
Moist and flaky, this pan seared grouper with lemon butter is delicious with some veggies on the side or as is. Butter sauce is rich and accompanies the fish so well.
Saved from thetopmeal.com

Pan seared grouper fillets

Moist and flaky, this pan seared grouper with lemon butter is delicious with some veggies on the side or as is. Butter sauce is rich and accompanies the fish so well.

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The Top Meal| Dinner recipes| Seafood recipes| Air Fryer recipes
The Top Meal| Dinner recipes| Seafood recipes| Air Fryer recipes saved to Seafood recipes
Pan-Seared Florida Grouper with Smoked Gouda Grits and Tomato Bacon Gravy
Saved from followfreshfromflorida.com

Pan-Seared Florida Grouper with Smoked Gouda Grits and Tomato Bacon Gravy

Learn what’s in season, find new recipes and choose Fresh from Florida.

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Drema Lopez
Drema Lopez saved to Seafood & Fish
Pan-Seared Grouper
Saved from honest-food.net

Pan-Seared Grouper

A pan seared grouper recipe with a simple hearts of palm salad and key lime browned butter sauce. An ode to Florida's Gulf Coast.

Fish Recipes Pan
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Grouper Fillet
Stan ChmielS
Stan Chmiel saved to Fish dishes
Blackened Grouper (20-minute Seafood Dinner) - gritsandpinecones.com
Saved from gritsandpinecones.com

Blackened Grouper (20-minute Seafood Dinner) - gritsandpinecones.com

24 · 17 minutes · In this recipe, the blackening seasoning infuses the grouper with a subtle spicy flavor that hits all of the right notes, and a quick sear in cast-iron skillet seals in the fish's briny sweetness for a truly delicious dish.

Ingredients

Seafood
  • • 1 1/2 lbs Grouper
Produce
  • • 1 tsp Garlic powder
  • • 1 Lemon
  • • 1 tsp Onion powder
  • • 1/2 tsp Oregano, dried
  • • 1/2 tsp Thyme, dried
Baking & Spices
  • • 1/2 tsp Black pepper, ground
  • • 1 tsp Brown sugar
  • • 1 tsp Cayenne pepper
  • • 2 tsp Kosher salt
  • • 2 tsp Paprika
Nuts & Seeds
  • • 1/2 tsp Cumin, ground
Dairy
  • • 5 tbsp Butter, unsalted
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Maria Guerra Alvarez
Maria Guerra Alvarez saved to Recipes
Pan-Seared Grouper with Lemon Wine Sauce - Dishin With Darla
Saved from dishinwithdarla.com

Pan-Seared Grouper with Lemon Wine Sauce - Dishin With Darla

If I had to pick my favorite types of fish it probably would be Grouper (saltwater) and Lake Perch (GreatLakes). These are both difficult to find fresh unless you live in Florida for the grouper and The Great Lakes Region for perch. But that’s okay! There are many great alternatives.

Ingredients

Seafood
  • • 4 Grouper
Condiments
  • • 1/2 Lemon juice
  • • 1/4 cup White balsamic vinegar
Baking & Spices
  • • 1 tbsp Paprika
  • • 1 tsp Pepper
  • • 1 tsp Salt
Oils & Vinegars
  • • 3 tbsp Canola oil
Dairy
  • • 4 tbsp Butter, real
Beer, Wine & Liquor
  • • 1/2 cup Cooking wine, white
Grilled Grouper
Grouper Fillet
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Shrimp Cream Sauce
Lime Sauce
Fusion Floral Design
Fusion Floral Design saved to 6.3.23 food
Pan-Seared Grouper with Lime Butter Sauce
Saved from fitfoundme.com

Pan-Seared Grouper with Lime Butter Sauce

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Lisa PollakL
Lisa Pollak saved to Fish
Pan Seared Snapper
Saved from asprinklingofcayenne.com

Pan Seared Snapper

Seasoned on both sides, pan seared on both sides and then and topped with a garlic, lemon and butter sauce, this melt-in-your-mouth snapper is easy, at-home gourmet deliciousness.

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Whitney Harris
Whitney Harris saved to Recipes