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Pan seared tuna steak

Discover Pinterest’s 10 best ideas and inspiration for Pan seared tuna steak. Get inspired and try out new things.
Sesame-Crusted Tuna Steaks

34 · 10 minutes · Pan-seared tuna steaks crusted with sesame seeds is a restaurant treat that is so easy to make at home you may never order it out again.

Ingredients

Seafood
  • 4 Tuna steaks (1-inch
Condiments
  • 2 tbsp Soy sauce
Baking & Spices
  • 1 Black pepper, Freshly ground
  • 1/4 cup Black sesame seeds
  • 1/3 cup Sesame seeds, white
Oils & Vinegars
  • 2 tsp Sesame oil, toasted
  • 1 Vegetable oil
How to make pan seared ahi tuna steak. This seasoning is so good! I seared the steaks a total of 6 minutes - 3 per side. Used only olive oil.

Pin20 Every Friday I make an attempt to make either a classic Wisconsin fish fry, or at least some type of fish or seafood. It’s probably how I was raised, as many of us in Wisconsin, where the default meal on Friday was typically a fish fry. Those who do not live in Wisconsin probably do not understand, and that’s perfectly fine. There are times however where I do not feel like frying a bunch of fish to feed five, and typically my default it pan searing seasoned tilapia filets, but this…

Karin Epler
Karin Epler saved to Food
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These Seared Ahi Tuna Steaks in the Cast Iron pan are absolutely delicious and so simple to make! The total prep and cook time is under 6 minutes.

Pan seared lemon pepper tuna steaks seasoned with homemade lemon pepper seasoning, seared in garlic and butter cooked medium rare to enhance the flavor. | TheMountainKitchen.com

Pan seared lemon pepper tuna steaks seasoned with homemade lemon pepper seasoning, seared in garlic and butter cooked medium rare to enhance the flavor.

Pan seared garlic butter tuna steaks served with sauteed spaghetti squash. Flavorful, filling, and a great healthy recipe option.

1 · 65 minutes · Pan seared garlic butter tuna steaks served with sauteed spaghetti squash. Flavorful, filling, and a great healthy recipe option.

Ingredients

Seafood
  • 2 4 oz. tuna, steaks
Produce
  • 4 cloves Garlic
  • 1 Spaghetti squash
  • 1 Sweet onion
Baking & Spices
  • 2 Pinch Black pepper
  • 2 Pinch Salt
Dairy
  • 2 tbsp Butter
Liquids
  • 1 Water
Pan Seared Blackened Ahi Tuna

This seared blackened ahi tuna is made with a blackened seasoning mix of paprika, cayenne pepper, ground ginger, black pepper, oregano, fennel seeds, clove.

We'll teach you everything you need to know about this delicious fish, including how to cook fresh tuna, how to buy and store tuna, how to grill tuna, and more! #tuna #howtocooktuna #tunarecipes #fishrecipes #grilledtuna #bhg

We'll teach you everything you need to know about this delicious fish, including how to cook fresh tuna, how to buy and store tuna, how to grill tuna, and more! #tuna #howtocooktuna #tunarecipes #fishrecipes #grilledtuna #bhg

10 Minute Sesame Crusted Tuna • Low Carb with Jennifer

These sesame crusted and seared tuna steaks are marinated in a quick sauce, crusted in beautiful black sesame seeds, and seared in a hot skillet. Truly one of the quickest and easiest dishes you can make! 2 weight watchers points; 2 net carbs

Pan Seared Tuna Steak with Lemon Dill Sauce makes a flavorful and healthy meal. This nutritious lunch or dinner is full of protein and ready in about 10 minutes!

Pan Seared Tuna Steak with Lemon Dill Sauce makes a flavorful and healthy meal. This nutritious lunch or dinner is full of protein and ready in about 10 minutes!

Watch popular Pan seared tuna steak videos

Ahi Tuna Steak – an easy, yet elegant, dinner worthy of the most special occasion! Made with Maple-Mustard Sauce. FOLLOW Cooktoria for more deliciousness! Share your photos, I ALWAYS check!  #tuna #dinner #lunch #seafood #fish #keto #lowcarb #ketodiet #ketorecipe #whole30 #glutenfree
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