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Plant based protein

Discover Pinterest’s 10 best ideas and inspiration for Plant based protein. Get inspired and try out new things.
A Nutritionist Explains: The Best Plant-Based Protein Sources

Protein, protein everywhere! It’s true; protein is involved in virtually every single cell and process in our body. From rebuilding tissue and muscle, producing hormones and enzymes, maintaining immune and digestive health, and providing a

20 Deliciously Easy Plant-Based Casseroles

20 Quick and Easy Plant-Based Casserole Ideas One great way to make eating a whole food, plant-based diet easier is to prepare plant-based casserole recipes on a weekly basis. If a casserole makes enough to feed you with leftovers, you won't have to cook

Looking for plant-based or vegan food sources of protein? Here are 24 plant-based protein sources to up your protein intake.

Plant-based is the hot term in food today, but what does it mean exactly? Let’s explore what a plant-based diet is, what foods are plant-based, the benefits of a plant-based diet and how to ensure you’re getting the right nutrients.

13 · 25 minutes · Chickpea pasta salad is one of the quickest, tastiest, and most fulfilling meals you can make when you want something healthy and satiating but don't have much time to cook.It's packed with crunchy veggies, a delicious mustard dressing, and plenty of fiber and protein to keep you full and nourished.


  • 1 Avocado, ripe
  • 1 1/2 cups Cherry tomatoes
  • 1 can Chickpeas
  • 1/2 cup Corn, canned
  • 1 1/2 cups Cucumber
  • 1/2 cup Parsley
  • 1/3 cup Red onion
  • 2 tbsp Lemon juice
  • 1 tbsp Maple syrup
  • 1 tbsp Mustard
  • 1/2 cup Olives
Pasta & Grains
  • 1/2 lb Pasta
Baking & Spices
  • 1/4 tsp Black pepper
  • 3/4 tsp Salt
Oils & Vinegars
  • 4 tbsp Olive oil, extra virgin
Nuts & Seeds
  • 1 tsp Cumin, ground