Plant based school

Here at the Plant-Based School, we share delicious everyday recipes that will help you and your family eat more veggies. Come on in!

Mujadara is a comforting and delicious lentil and rice dish from the Middle East.It features boiled lentils and rice flavored with warm spices, caramelized onions, and fresh herbs.

My kids pack their own mostly plant-based school lunches. Here are all my suggestions and ideas to fill your plant-based lunchboxes!

Bircher Muesli, Swiss muesli, or simply muesli, is a wholesome and delicious overnight oats recipe with apples, milk, almonds, and raisins.It’s an easy plant-based breakfast that you can customize it with your favorite additions and toppings, such as fresh fruit, cinnamon, and yogurt.

Pan-fried tofu is one of our favorite plant-based beginner recipes.Here’s a simple cooking method that makes fried tofu taste great and feel just as good in your mouth.

10 Quick, Easy Vegan Lunch Ideas | Kitchn

Veggie chickpea salad sandwich #plantbased #vegan #veganrecipes #healthy #vegetarian #meatless #cleaneating #healthy #vegansandwich

Chocolate chip zucchini bread combines the rich flavor of chocolate chips with the moisture of fresh zucchini for a nutritious twist on classic quick bread.

Vegan frittata is an easy Vegan Frittata is an easy recipe that you can make in 10 minutes on a pan or 18 minutes in the oven for a delightful breakfast, brunch, or protein-rich meal.

Vegetarian Dinner Recipes

Soft, fluffy, and easy to make, these vegan pancakes are excellent for a cozy and delicious weekend brunch, served with seasonal fresh fruit, dairy-free butter, and maple syrup.We only use the simplest pantry staples, so you can make them any time you want without running to the store.

"Many assume that vegans eat only smoothies and lettuce. This simply isn’t true, as vegan athletes and authors Robert Cheeke and Matt Frazier attest in their latest book The Plant Based Athlete, published last summer. The Game Changers documentary has worked brilliantly in bringing this information to light, by spotlighting plant-based athletes at the top of their sports."

Learn how to cook lentils on the stovetop and add nutritious plant-based protein to your everyday meals.This cooking method is excellent for using lentils as a side dish, in salads, spreads, stuffings, and centerpiece meals.For other types of recipes, such as soups, curries, and stews, see the chapter "Recipes with Lentils" linked in the notes below.

Discover the 30 best raw vegan recipes - these meals will satisfy any craving: healthy, quick, wholesome, and easy-to-prepare raw vegan meals

dietitian-approved plant-based lunches and recipes to meet your nutritional needs.

Creamy, nutty, rich, or sweet, tangy and herby, these 25 sauces are the perfect favorite drizzle-on everything condiments. Take your pick from these dressings, pesto and dips that brighten up your salads, side dishes, and grain bowls.This recipe is for an authentic tahini sauce, one that is not bitter, with just 5 simple ingredients.

How to become vegan. Tips for living a vegan lifestyle. how to start veganism.

Back-to-School season is in full swing, and that means busy nights, new schedules to get used to and lots and lots of meal prep for school lunches, breakfast (aka power fuel) and of course dinner. Dinnertime swings around and the phrase "What's for dinner?" can leave the cook-of-the-house in a panic to get something delicious, […]

Back to school vegan lunches for kids. Plant-based packed lunch ideas including sandwiches, wraps, pastry, pasta and sweet treats. Vary their lunch boxes as much as you can. #vegankids #vegankidsrecipes #vegankidslunchboxideas #vegankidslunch #vegankidssnacks #veganbacktoschool #backtoschool #veganfamily