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Achieve your fitness goals with POPSUGAR Fitness. Explore top workout ideas, expert tips, and take your fitness journey to the next level.
We like to think of this workout as a two-for-one! We're going to work your abs and arms with a bunch of multitasking moves that target both areas and more. If Victoria's Secret Workout, 45 Minute Workout, Workout Weights, Pop Sugar, Tone Arms Workout, Victoria Secret Workout, Arms Workout, Arms And Abs, Workout Bauch

20-Minute Flat-Belly and Toned-Arms Workout

We like to think of this workout as a two-for-one! We're going to work your abs and arms with a bunch of multitasking moves that target both areas and more. If you're new to working out, don't worry. We offer beginner modifications for all the exercises throughout the video. Grab a set of dumbbells between five and 10 pounds, and get ready to feel the burn. Here's a printable PDF version of the workout so you can take it to the gym. Related: No Gym Needed With This At-Home Fitness Plan — All…

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Lauralea Lloyd
If you're ready to burn it up, we have a killer workout from celebrity trainer Jeanette Jenkins. Known as The Hollywood Trainer, Jeanette works with Pink and Workout Exercises, Victoria's Secret Workout, Burn 600 Calories, Jeanette Jenkins, 30 Min Workout, Victoria Secret Workout, Power Walking, Youtube Workout, Kickboxing Workout

Get Fired Up to Burn 600 Calories in This Sweat-Inducing Workout

If you're ready to burn it up, we have a killer workout from celebrity trainer Jeanette Jenkins. Known as The Hollywood Trainer, Jeanette works with Pink and Alicia Keys, among others, and now she's going to put you through the paces to burn 600 calories. But you're not in it alone! You'll be sweating along with our own Anna Renderer as well as Jeanette's cadre of trainers — Ashley Joi, Liz Holt, and Beth Alexander. And if you need modifications for any moves, we've got you covered. Grab a…

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Amanda Gray
Natural Treatments, Chronic Fatigue Symptoms, 4th Doctor, Chronic Constipation, Bloated Stomach, Bloated Belly, Popsugar Fitness, Chronic Fatigue, Best Ideas

This Is What Solved My Extreme Bloating Problem That 4 Doctors Couldn't Figure Out

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and produce articles, videos, and social content that help people feel good about their well-being choices, no matter what they are. Via our core verticals — Health, Fitness, Beauty, Balance, Identity, and Shopping — we help our audience proceed with confidence.

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Christina Betts
20-Minute Arms and Abs Toning Workout With Astrid Swan | POPSUGAR Fitness Toned Arms, Victoria's Secret Workout, Qui Gong, Pop Sugar, Toning Workout, Victoria Secret Workout, Efficient Workout, Arms And Abs, Dance Cardio

20-Minute Toned Arms and Abs Workout

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and produce articles, videos, and social content that help people feel good about their well-being choices, no matter what they are. Via our core verticals — Health, Fitness, Beauty, Balance, Identity, and Shopping — we help our audience proceed with confidence.

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Kate Wood