If you're a first-time mom-to-be you may never have heard of the term "padsicle." We're here to tell you what they are, how to make them, how to use them, and why this might be the best postpartum supply to have on hand.
Belly Binders (Also known as Postpartum Girdles and Abdominal Splints) can be very helpful for post-baby core healing. This is true for both vaginal and c-section recovery. But not everyone needs one! Learn the benefits of binding and when and how to wear one.