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Pregnancy food
Discover Pinterest’s best ideas and inspiration for Pregnancy food. Get inspired and try out new things.
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Give you body and your baby the nutrients they need during pregnancy with these 12 superfoods to ensure you are both getting the nutrients you need to flourish!
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Welcome to Leah's Plate! I am a health enthusiast, wife and mama living in Boca Raton, FL. My blog focuses on embracing whole foods to nourish our bodies.
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Repost: • @livewildbewell • “The fourth trimester, also known as postpartum, is such an important time for rest and proper nourishment. Often times, women focus heavily on nutrient intake during pregnancy, but don’t prioritize the nutrient needs that they have throughout postpartum. When I work with clients, we build a postpartum plan to focus on proper nourishment, rest, rebuilding nutrient stores and balancing the central nervous system. These nutrients and foods are especially important…
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Discover 10 superfoods you should eat during pregnancy for optimal health. These nutrient-rich foods provide the essential vitamins and minerals needed for both mom and baby.
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This infographic is a handy guide to find out what is safe to eat during your pregnancy and the foods and drinks you should avoid.
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