Relationship repair

This is an awesome resource from @gottmaninstitute. Conflict is a part of everyday life. It happens between friends colleagues coworkers family. It's okay to get emotional. It's okay to have conflict. We actually need these things. How we handle them makes all the difference. This checklist provides some great tools. #healthycommunication #liveauthentic #liveyourbestlife #communicationiskey #emotions #highlysensitiveperson #mbti #gottmaninstitute #conciousness #mindbodysoul

How To Rekindle A Broken Relationship Before It’s Damaged Beyond Repair. Can a broken marriage be repaired? Being married or in a long-term relationship can be one of the most rewarding parts of…

There can be no intimacy - emotional intimacy, spiritual intimacy, physical intimacy - without vulnerability. One of the reasons there is such an intimacy deficit today is because we don't know how to be vulnerable. It's about being honest with how we feel, about our fears, about what we need. Vulnerability is a glue that holds intimate relationships together. 🦋

That hidden world is all about emotional reactions. Emotional reactions we don’t consciously control. You don’t choose to get thirsty. You just notice it. And the stronger your thirst becomes, the…

We all do it. Fuss. Bicker. Squabble. And we usually do it with the people we literally love the most. It’s almost as if you’re following a script. You say the same things that you sai…

When used correctly, a few simple conflict resolution skills can make a tremendous difference in the quality of a relationship. The Relationship Conflict...

What is considered betrayal and honor in a relationship? #betrayal #relationship #mentalhealthquote

Signs You Are Finally Healing In Relationships – • You don’t take every little thing personally and have learnt the art of letting go. • You have stopped assuming things about people, and you never judge anyone without knowing them. • You feel more physically connected to yourself and don’t rely on external validation anymore. • You tend to listen more now, instead of listening just for the sake of replying. #healing #toxicrelationship #relationship #couple #mentalhealth

Cheating stinks. Whether it's a physical or emotional affair - there's a lot of trust that now has to be rebuilt if you are going to try and stay together. Working to repair on your own can be challenging and these affair recovery therapy worksheets can help you start the affair repair process. You'll want to also consult with a marriage counselor that can help you repair and in the meantime, our counseling post affair worksheets can get you started on the road towards recovery after…