Resistance bands are one of the most versatile tools around for getting a great full body workout. They are excellent for making any bodyweight exercise a little bit more challenging to burn fat or strengthen your whole body. Try out some of these exercises to add some variety to your workout. #workouts #resistancebands #fullbodyworkout #exercises
stuck for ideas on what to do with your resistance bands? I love using resistance bands for my home workouts, and even to intensify workouts at the gym! What is your favourite move to do with resistance bands?