Rest and relaxation

Illustrated map of Estabrook Park in Milwaukee Wisconsin. Includes a beer garden, skate park, dog park, and historic buildings. By Melissa Lee Johnson.

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Entertainment Weekly’s #1 Book of 2018 “One of the most compelling protagonists modern fiction has offered in years: a loopy, quietly furious pillhead whose Ambien ramblings and Xanaxed b*tcheries...

After having a long, tiring day at work or at home, we all want to take some rest and just relax. You can destress and relax in many ways. They won’t cost you anything but will give you much needed energy and boost your happiness. Today, I’m going to share some of my favorite ways to relax and rejuvenate after a stressful day. #relaxingtips #relax #selfcare

Sep 6, 2020 - Rest is more than just sleep and is essential to feeling your best. These are the 7 types of rest you need for self care.

The narrator of Ottessa Moshfegh’s “My Year of Rest and Relaxation” hopes that a lot of self-induced sleep will help her “reappear in some new form.”

Rest is a habit that everyone should have access to. Here’s how to truly relax by removing expectations, finding community to help reduce stress, implementing restorative practices, and more.

Do you really take the time to recharge? Take a look at these 10 relaxation quotes to understand why you should make rest a priority.

It's time to give yourself permission to rest. It's time to stop feeling guilty for taking things slower. Rest, recharge, and refuel. stress relief // stress quotes // inspiration // slow living // hygge // self care