Restorative yoga quotes

Discover Pinterest’s best ideas and inspiration for Restorative yoga quotes. Get inspired and try out new things.
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a red background with the words mary of us are always holding holding feelings in, holding children

Octavia Raheem on Instagram: "Every yoga teacher, teacher (of anything really), therapist, trainer, healer, space holder-⁠ ⁠ anyone who holds and carries others emotionally, physically, spiritually, or mentally can greatly benefit from restorative yoga.⁠ ⁠ Restorative yoga reminded me and retaught me what it means to be held.⁠ ⁠ From Pause, Rest, Be: Stillness Practices for Courage in Times of Change "Many of us don’t have much practice being held, so this style of yoga (restorative) that…

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a person sitting on a dock with their arms up in the air and there is a quote above it

Bikram Choudhury created this style of yoga that emphasizes physical activity and high heat. After its boom in popularity, it was met with controversy regarding the credibility of the technique and the integrity of the teacher.

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a woman laying on the ground surrounded by leaves with text overlaying inspirational yoga quotes to end a class

What I love most about yoga is that it’s a practice that uses movement and breath to expose the pure light within each of us. As children, we know our Divinity. Yet, we are not often taught, or encouraged, to listen to this inner voice of wisdom. The yoga quotes in this article are a fantastic way to not only end a yoga class, but confidently remind you of the powerful knowing that resides within us all.

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