Root chakra meditation

We can use mudras to help us meditate and open up our energy centers. Here, we'll walk you through a mudra and mantra for each of the seven main chakras.

Every chakra in your body has a chakra sound associated with it, also known as a bija mantra or seed mantra. These chakra sounds are very powerful when it comes to unblocking your seven chakras & awakening your kundalini life force. Hand mudras are believed to have positive healing properties, because they allow you to better channel higher energies into your body and mind. Mudras are easy to use, but they can create powerful transformation in your life by liberating and balancing your…

It is fascinating to see how the locations of 7 chakra points correlate with the position of endocrine glands that we know today in the physical body. In this article, you are going to learn the exact location of all chakra points in your physical body, associated organs, glands & nerve plexuses. You might find it very useful for your chakra meditations. While we cannot prove this by X-ray machines and many other widely recognized devices, each chakra has a physical location within your…

for more about the root chakra check out our blog!

Aug 8, 2021 - Discover 14 powerful root chakra healing practices that will help you to open and balance your root chakra, plus download free printables!

The Root Chakra is associated with our feelings of safety and security, both physical and metaphorical. This includes your basic needs such as food, water, and shelter, as well as your emotional needs. Your Root Chakra is what causes your survival instincts, also known as the fight or flight responses. #chakras #rootchakra #energyhealing #reiki #reikimaster #yoga #meditation

72 Likes, 0 Comments - Kentucky Hedge Witch (@kentucky_hedge_witch) on Instagram: “🖤 #witchesofinstagram #witchlets #Solitary #witchcraft #Pagan #Wiccan #eclecticwitchcraft…”

Your root chakra or money chakra can be damaged throughout life. Healing it with food, essential oils, mantras or crystals can be helpful to have in your en

Do you feel lost, unsafe, or disconnected from yourself? Your root chakra may be closed or out of balance. Try these root chakra affirmations to restore balance.

Learning how to heal your chakras is a special knowledge not many know about and yet to me, it’s one of the most important factors of life. The root chakra is the first of the seven chakras and the root and basis of our existence.