Running pace

Boost your running performance and achieve your goals by following these effective tips to improve your running pace. Take your running to the next level and become a faster and stronger runner.
Today I ran 16 km at an average pace of 4:46/km. It was followed by a 5 km recovery run. #Running #TrailRunning #Training

Today I ran 16 km at an average pace of 4:46/km. It was followed by a 5 km recovery run. #Running #TrailRunning #Training

Avatar
Michael James