Sardinia diet

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If you are planning a trip to Sardinia, you will literally be in for a treat. Sardinian food is tasty and unique. Read this post to discover all the best Sardinian recipes; the dishes of Sardinian cuisine you shouldn't miss while on the island; and get a few tips to make the most of it | Food in Sardinia | via @c_tavani Recipes From Sardinia Italy, Sardinia Italy Food Recipes, Authentic Sardinian Recipes, Sardinia Recipes, Sardinian Recipes, Sardinian Food, Italian Traditional Dress, Sardinia Food, Greek Meat

If you are planning a trip to Sardinia, you will literally be in for a treat. Sardinian food is tasty and unique. Read this post to discover all the best Sardinian recipes; the dishes of Sardinian cuisine you shouldn't miss while on the island; and get a few tips to make the most of it | Food in Sardinia | via @c_tavani

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Sardinia Blue Zone Diet, Blue Zone Recipes Sardinia, Recipes From Sardinia Italy, Sardinia Diet Recipes, Sardinian Blue Zone Recipes, Longevity Diet Valter Longo Recipes, Sardinia Diet, Longevity Diet Recipes, Sardinian Minestrone Soup

Sardinian Diet – Six Secrets for longevity; Sardinia, an island off the coast of Italy, is one of the blue zones hot spots where Sardinians reside, a group of the longest lived people on the planet.Look closely and you may find a woman standing over a simmering pot of minestrone, a family recipe passed down for generations. In the flavorful broth you’ll find a mixture of beans, whole grains, such as barley, herbs, and veggies such as tomatoes, onions, garlic, zucchini and thyme. Though there…

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