Scary dreams

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an image of many eyes in the dark
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the shadow of a person's hand is cast on a wall behind a bed

Unlike the visuals in nightmares or lucid dreams, which occur when the eyes are closed in REM sleep, these hallucinations occur in the state between sleeping and waking when the mind is alert and the eyes are open. True visual and auditory hallucinations during sleep paralysis are relatively rare, according to Breus, but many patients report feeling an undeniably strange or scary presence in the room. Plus, sleep paralysis is just super frightening to begin with, so it often triggers a…

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