Self compassion art

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Self Compassion Art Directive| Creativity in Therapy Self Compassion Art, Tree Of Strength, Compassion Art, Strength Art, Art Therapy Directives, Creative Arts Therapy, Recreation Therapy, Art Therapy Projects, Projects For Adults

Self-compassion, acceptance, and loving yourself are so important to mental health and self-esteem. Unfortunately, many people try to seek this acceptance and validation from other people instead of first finding it within themselves. The last blog post shared some ideas for addressing the Inner Critic that voices self-criticism and makes us feel not good enough. …

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