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Self defence training

Discover Pinterest’s 10 best ideas and inspiration for Self defence training. Get inspired and try out new things.
What's A Kubaton?

Hello its me Treena Brewer i am 28 years old from Miami, FL. I have been teaching self defense techniques for 3 years and my aim is teach every woman how to defend themselves. My Blog

Dirty Trick to end a Fight in 3 seconds

Dirty Trick to end a Fight in 3 seconds | Fearless Indie Magazine™, a Jesse Watrous Company | www.FearlessIndie.com | www.JesseWatrous.com

4 Ways to Knock Someone Out - wikiHow

Nowadays, knowing a little self-defense is a good idea. Most of the easiest self-defense moves focus on throwing your attacker off and providing yourself a chance to escape through punches and kicks.

Watch popular Self defence training videos

Self defense
Benefits of Self Defense Course It helps develop self-discipline It helps improve your physical conditioning It improves your street awareness. It teaches you self-respect. It helps to develop a warrior spirit. It helps you develop a fighters reflex #martialarts #mma #selfdefense #mmatraining #selfdefensewomen