Self Help Book

10 books to change your life

Take a look at the following list of interesting self-help and mental health books and see if any of them catch your attention. These reads

27 Funny-as-Hell Gifts, Because Who Wants Serious Sh*t?

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Grab your notebook or open up your Goodreads account, because today I’m sharing 10 of the absolute best books that you can read for your self-discovery and personal growth journey! Atomic Habits, Your are a Badass, The Happiness Equation, and so much more. self-discovery journal | personal development | self-help books | guided journals | self-discovery journal prompts | self-discovery activities | self-discovery coach | self discovery books to read for women | personal growth books

John Crace forces the retired US admiral and special ops commander’s self-help book to do 500 press-ups

Women Who Think Too Much by Susan Noln-Hoeksema, Ph.D. is one of the best books on the subject of… well, duh… women who think too much. I should know! I’ve read a bunch and think …

These books are *must reads* if you want to improve your mindset, your environment, your health, and your life! || Best Self Help Books

Urban Outfitters Healthy Happy You By Nora Rosendahl, Nelli Lahteenmaki & Aleksi Hoffman All it takes is two minutes a day to make small, achievable steps toward a Healthy, Happy You!

I could give you a million-trillion-and-one different examples of how I self-sabotaged myself, from childhood until sixty. I am not being dramatic or exaggerating, I assure you! As one who was alwa…