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Softball drills

Discover Pinterest’s 10 best ideas and inspiration for Softball drills. Get inspired and try out new things.
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3 Fun Drills for 8U Softball Players: Boosting Skills and Keeping It FunSoftball is a great sport that can be enjoyed by players of all ages

Jamie with DubTraining on Instagram: "Dropping the back shoulder? Let’s fix it! 🛠 What happens when we drop our back shoulder: ❌ usually led by transferring weight into front hip, causing backside to dip ❌ causes a “scooping” effect ❌ bat path is shaped like “U” How to fix: ✅ keep weight in back side and driving your back hip to the pitcher, through the ball. Think “bellybutton to pitcher” ✅ Drill 1: no ball needed. Hold bat in elbow pits. Get into proper launch position. I like to say “si

Jamie with DubTraining on Instagram: "Dropping the back shoulder? Let’s fix it! 🛠 What happens when we drop our back shoulder: ❌ usually led by transferring weight into front hip, causing backside to dip ❌ causes a “scooping” effect ❌ bat path is shaped like “U” How to fix: ✅ keep weight in back side and driving your back hip to the pitcher, through the ball. Think “bellybutton to pitcher” ✅ Drill 1: no ball needed. Hold bat in elbow pits. Get into proper launch position. I like to say “si

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Awesome example of adding the VPX Softball Harness in to your daily work! Maximizing your output is as simple as clipping in and going to WORK!  Grab yours today! 🔽🔽🔽🔽 www.veloprosoftball.com   via @cuditcoach_d
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Often times, I see softball players hitting soft toss with full swings without a clear purpose. I recommend using soft toss to warm up, form up, and time up your softball swing. The soft toss drills in this article help isolate key movements and get you ready to perform at the plate.

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