Song workout

It's been a hot minute since I shared some favourites, and I have quite a few! Linking up with Amanda. Favourite Purchases Bought some striped flats from Express for 50% off (not currently on sale, womp) and I love them. I used to have a pair of striped flats that I wore until they (literally) fell apart, and I had been searching for a replacement for ages. Love these. Fabulous and super comfy (shown in the last picture below). I'm also crazy obsessed with my Express One Eleven London tees…

30 minute treadmill burn to Doja Cat playlist

My workout playlist, upbeat songs from ALL types of music! #workout #playlist #upbeat

One song workouts- good for quick on the go workouts!

Treadmill disney workout

Fun bootcamp finishers are a great way to end your group fitness classes. There are many types of fun bootcamp finishers, my favourite being song finisher workouts. Song workout challenges can transform your workouts from mundane to high-energy fun instantly, and thats why I love them. The song workout I want to share with you today is called the Duck Song. Click the link above for the writen workout and add it to your collection of fun bootcamp ideas.

This is a one-song leg workout to Ariana Grande’s song, “Seven Rings.” Get a nice leg burn at home in 3 minutes. All you need is a dumbbell or kettlebell (or use your own bodyweight). Hi friends! I’m so excited for today’s post! This is something I’ve been scheming for a while, but wanted to…

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stingrays cheerleading workout and diet - Google Search

100 Best Workout Songs

If you’re not too sure what a “Music Bootcamp Finisher” is – it’s simply a workout that your Bootcamp will do while listening to a particular song. It usually involves doing a particular exercise every time a lyric in the song comes up. There’s endless options when it comes to Musical Bootcamp Finishers and there’s more appearing every day – all you need to do is YouTube “Musical Bootcamp Finishers” and you’ll find a heap so in this blog – I’m just going to cover my top 5!

Killer Cardio Workout Playlist

This 90s hip-hop indoor cycling workout routine and playlist is a fun throwback to some of my favorite songs from the decade!

Honey We're Healthy: Ultimate Workout Playlist (60 Songs)

THE ULTIMATE GYM PLAYLIST! From Mark Ronson's Uptown Funk and Robin Shulz's Prayer In C, to Coleman Hell's 2 Heads and Justin Bieber's What Do You Mean?, these workout songs will make you want to workout LONGER and HARDER. Guaranteed!