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Spinning Workout

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Try this 30-Minute Indoor Cycling Workout to get your heart pumping and calories burning. Cycling is a low impact cardio workout that is effective and doable for all fitness levels.

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Karen M
Karen M saved to WorkOut

A series of 45 minute spin class and indoor cycling routine designed to get your heart and legs pumping. Sprints, Climbs, Surges, HIIT Tabata, and more! Clip in and sweat it all out!

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A new 45 min spin workout with updated music and directions for each song. I love being able to put myself through a killer workout!

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30 Minute HIIT Spin Workout Plan For Fat Loss #hiit #fatloss #weightloss #cardio #exercises #workout #fitness #spinning #fatburning

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2,066 Followers, 1,272 Following, 220 Posts - See Instagram photos and videos from INDOOR CYCLING CHANNEL (@indoorcyclingtv)

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There is no better sweat than a sweat from an indoor cycling class! This 45 minute workout and playlist will have your heart pumping and the sweat dripping. Clip in, sweat it all out!

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Try this 30 minute 90s music themed spinning workout to get your heart pumping! These sounds will have you dancing in your bike seat while you get in a good workout #spinning #workout

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Nothing like a calorie-burning, heart-pumping, sweat-inducing cycling workout! Cycling is incredibly fun, but also an effective low impact cardiovascular workout. Your first time on a cycle bike can be intimidating, but with a few tricks up your sleeves, you’ll be well on your way to perfecting your cycling form and acing your workouts! #sunnyhealthfitness #cycling #indoorcycling #cyclebikepositions #cyclebikeform #cyclingform

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