Sprouting seeds

Learn how to grow alfalfa sprouts at home. You can also use this method for growing broccoli sprouts, mung bean spouts, or any other type of sprouts!

How to make Sprouts. Sprouting your favorite beans at home is a breeze, Sprouting 101 - How to sprout at home, Sprouting Mung Beans

Is there a difference between sprouts and microgreens? Yes, there is a difference. Basically, sprouts and microgreens are the same seed at different stages of development. They look different, taste different, and are grown differently.

By Erin Marissa Russell Sprouts are no longer just a fad of the salad bar. Lots of different plants are grown as sprouts and enjoyed both raw and cooked for their flavor and the health benefits these tiny plants can provide. Sprouts tend to have the same nutrients as the standard-sized version of the food, […]

Chia seeds are so tiny yet so nutritious with soluble fiber, antioxidants, polyunsaturated fat, micronutrients, minerals, protein, and bioactive compounds.

Learn how to grow broccoli sprouts and microgreens both with and without soil. Growing food year-round is easy with these 6 indoor methods.

Homegrown sprouts are great, but which ones should you choose? These are the best sprouts to eat and grow at home!

You can enhance the taste of your sandwiches after adding alfalfa broccoli or bean sprouts. You can buy these sprouts at any grocery store. But…

See how to plant, grow and maintain a gorgeous crop of sunflowers - along with 6 great varieties to plant for gorgeous color anywhere!

Don’t have a green thumb? Follow this easy tutorial for how to grow broccoli sprouts, and you’ll have a verdant mini garden in under a week!