Stevia

Whether you're diabetic or just looking for a natural alternative to white sugar, saccharin or aspartame, stevia is a good choice.

Is stevia bad for you? As you know, the transition to real food is a journey. It doesn't happen overnight. There are bumps in the road. It's a learning process. One bump in my road toward healing? Stevia. I'll be honest... I previously used stevia with abandon, before I came to the conclusion that stevia does not support health. I added stevia to sweeten my tea and I occasionally I used it in desserts or baking, like my Coconut Flour and Stevia Zucchini Muffins. I found that stevia was very…

Stevia is a super easy to grow plant that you can use as a natural sweetener. You just need to be a little careful with it as it's sensitive.

Sometimes you just need a little bit of sweet, but you could do without the extra calories. Artificial sweeteners contain some pretty scary stuff, and they taste downright horrible. Stevia is different. It's a simple

Sometimes you just need a little bit of sweet, but you could do without the extra calories. Artificial sweeteners contain some pretty scary stuff, and they taste downright horrible. Stevia is different. It's a simple

13 · Love Liquid Stevia Drops but don't love the price? Here's how to make your own Liquid Stevia and save a ton of money!

Alternatives to Sugar: Stevia vs Erythritol Sugar is often used generically to describe any sweet-tasting, soluble carbohydrate used mainly for enhancing

...it's exciting to know there are alternative sweeteners made in nature, like "stevia," that don't wreak havoc on your health - or do they? That's what I went on a quest to find out. Here's what happened...

13 · You won't believe how easy it is to make lemonade with stevia!

Sometimes you just need a little bit of sweet, but you could do without the extra calories. Artificial sweeteners contain some pretty scary stuff, and they taste downright horrible. Stevia is different. It's a simple