Stress at work

Let's talk about the common sources sources of work stress, the signs and symptoms, and how to manage stress at work! It's time to stop wasting your precious energy on stress, and intentionally focusing it on more important things | self care at work, self care tips, work place wellness, career advice, career girl tips, girl boss, stress management activities, stress relief

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Millennial life skills, here we come.

Advice on how to reduce the pressure of perfectionism at work so you can flow more quickly and easily through your tasks.

How to calm down, reduce stress, and relax your mind at work when you're in a bad mood, but need to power through and carry on with your day. Don't snap!

8 Stress Relieving Chair Yoga Routines You Can Easily Do At Work | Olivia Wyles

When it comes to growing your business, there are alternatives to working for free. Creative Entreprenuers | Business Women | Entreprenuer Success | Marketing Strategy | Female Entrepreneur

Recently, I’ve been writing to you about burnout. We talked about this concept I invented called “lifestyle burnout” and I gave you 44 signs you might be experiencing lifestyle burnout. I also told you 3 things I personally use to combat lifestyle burnout. Over the past year, I was quickly on my way to burnout, and I identified my job as the culprit. This isn’t unusual -- burnout is very commonly associated with our jobs. Today, I’m unveiling three things that told me it was time to…

14 positive daily habits to start today, the habits of people who never get stressed! Reduce stress naturally by adopting these self-care habits in your own life.

When you work full time and you're trying to also start or run a business on the side, it can be lot. Especially if your job is draining