Sugar replacement healthy

Learn everything about ingredient substitutions, easy conversions, and much more.

This guide to natural sugar substitutes covers healthier alternatives to table sugar and how to use them to replace refined sugar in your diet.

Find out how to replace white sugar with natural sweeteners. Some natural sweeteners work for tea and others work better for baking. There is one sweetener which has no impact on blood sugar and is more suitable for diabetics. Learn which clean eating sweeteners are the healthiest! #HealthyandLovinIt #cleaneating #sugarfree #healthyfood #natural

If you want to know how to quit sugar once and for all, we're sharing our best tips to reduce cravings and curb your addiction to sweet treats!

Sugar substitutes, a controversial topic, fall into one of two categories: natural sweeteners (which include sugar alcohols like erythritol) and nonnutritive sweeteners like sucralose (aka Splenda). We took a deep look into the 12 sugar substitutes that are most likely to show up in your pantry and loosely ordered them from best to worst.

Learn everything you need to know about the best natural sweeteners, including easy swaps, in this Unrefined Sugar Guide. Unrefined sugars | natural sweeteners | healthy sweeteners

Coffee is great for its energy-boosting effects but the sugar that we add is the main reason why our energy crashes a couple hours later. This happens more often than you’d expect, and is a main reason why one cup of coffee is never enough. I started to search for more sugar alternatives to sweeten coffee […]

Check out our list of sugar-free foods to eat when giving up sugar. They will satisfy your sweet tooth and help you reach your health goals.

There is no secret that sugar, artificial or otherwise can be linked to many diseases including obesity. Type 2 Diabetes is directly related.