Taking care of yourself

What goes up must come down, and after the holiday push it's quite common for people to dip into a depression in January. Regardless of how joyous, exhausting, anxiety-provoking, or neutral the holidays were for you, it's normal to breathe a sigh of relief when they're over. We expend so much energy toward the holiday

Self care isn’t selfish. And if someone thinks that you’re being selfish because you are prioritizing yourself, then be selfish. Taking care of yourself is the ultimate method of self love. The more you take care of yourself, the more you can show up for others. And wearing the most comfortable and softest everyday outfits is a great way to pour into yourself and boost your mood. When you look good, you feel good. Swipe and tap for deets on this fleece mini and bodysuit, and vibes.

Figuring things out as you go. Pushing through fear. Pushing through anxiety. Learning from your mistakes. It's not easy. Michell C. Clark Quotes

take care of you this week ♡ #monday #dump #quote

Sunday evening reminders…🫶🏼 ✨One day at a time ✨Taking care of yourself is productive ✨It is all part of the process ✨And no matter what happens… just keep going We’re into the first full week of March tomorrow… bare all of the above in mind through this month! You should be so proud of how far you’ve come already🤍

Over 200 physical, emotional, mental, spiritual, and social self-care ideas you can add to your everyday life for your healing journey

Explore our tips for healthy relationships. We can help with issues relating to partners, siblings, parents, friends, and all your loved ones.

self care + love + weekend chill + vacation inspiration + summer naturals + beige aesthetic + neutral colour palette + pretty + mood board || For The Sun Lovers || Cali Tiger