Thoughts and feelings

Discover the power of introspection as you delve into your thoughts and feelings. Gain insights and learn effective strategies to navigate your emotions and cultivate a deeper understanding of yourself.
Coaching, Adhd, Inspiration, Ideas, Understanding Yourself, Self Improvement Tips, Understanding Feelings, Mental And Emotional Health, Emotional Health

Today we're talking about what it means to actually process your emotions -- and how to do it. If we don't take time for this, our unprocessed feelings can build up and create not just emotional consequences but physical consequences too. Click through to learn the 3 easy steps to process any feelin

Avatar
Kezia Jones
3 Ways to Make Your Man Happy, Emotionally and Sexually, in a Relationship Mindfulness, People, Cognitive Behavioural Therapy, Coping Skills, Counseling, Counseling Psychology, Therapy Counseling, Counseling Resources, Behavioral Therapy

It's not always easy to make your man happy emotionally and sexually in a relationship. To make your man happy emotionally, you have to be attentive to his needs and to know when to give him space. To make your man happy sexually, you have...

AvatarD
Disha
Your emotions are part of your innate wisdom. When you resist how you feel, push emotions away or don’t understand what they’re telling you, it’s difficult to love yourself. It’s time to start getting in touch with your emotions so you can understand their messages and love who you truly are! This practical workbook allows you to get in touch with your feelings so you can understand why you’re feeling them while discovering how you can take action to have more emotional peace.

Your emotions are part of your innate wisdom. When you resist how you feel, push emotions away or don’t understand what they’re telling you, it’s difficult to love yourself. It’s time to start getting in touch with your emotions so you can understand their messages and love who you truly are! This practical workbook allows you to get in touch with your feelings so you can understand why you’re feeling them while discovering how you can take action to have more emotional peace.

Avatar
Holly Soulié, Emotional Health Coach