Triathalon

Use this 8-week mini-triathlon training plan (aka sprint-triathlon training plan) to go from beginner to medal-earner in just two months. This mini-triathlon guide includes gear suggestions and training strategies to help you ace your race.

This post overviews the early stages of my triathlon training experience. Please note that I am NOT an elite, and was (and am) still very much in my early stages of triathlons. But I kn…

Thinking about taking the plunge to do your first 70.3 race? With this free beginner half ironman training plan, you’ll cross that finish line successfully!

El objetivo del artículo de hoy es que nadie llegue a su primer triatlón y diga “¿se me ha olvidado…?”, digo el primer triatlón, ya que por falta de experiencia, puedes olvidar algo por desconocimiento, pero a cuántos no nos ha pasado, que sabi

One of the biggest reasons I decided to do my first triathlon is that the registration fee was only $60. A cheap sport, I thought. Done! Sign me up! The realization that this race would cost me a lot more than $60 was immediate. As soon as I registered, I had to purchase one-day triathlon insurance for $12. And so it begins... Below is a list of all the gear I needed for my first triathlon. I had to buy a lot more than I expected, but I was also able to borrow a lot. If you have friends you…

Per a reader’s request, I thought I’d do a little post on triathlons. If you’re a newer reader, you might think I’ve always been all about th

How to Set Up Your Transition Area – Brooke Gypson

With modest and regular effort, you can accomplish things you may never have dreamed of. The triathlon community is filled with a wide range of people, all of whom just get out there and do it. You can build tremendous camaraderie and...

People who are motivated by achievement desire to improve skills and prove their competency to themselves and others. It can be an internal desire to strive for personal accomplishment or a search for positive feedback or recognition from others. If you're motivated by achievement and recognition from others, tie your goals to something personal like being healthy and fit for your family. We all want to feel like a good mom or dad and it certainly never hurts to get affirmation from others…