Information gleaned from social media could potentially be used to rob your home while you’re away, or to stage a virtual kidnapping that extorts money from your loved ones based on the false pretense that you’ve been abducted while traveling (see page 162 of the book).
This is how I learned to pack my rucksack for long marches in the Army. I also included lots of tips in this article to make packing and rucking a lot easier. I put this diagram and packing list together based off 18years of Army experience. Enjoy!