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Vegan facts

Discover Pinterest’s 10 best ideas and inspiration for Vegan facts. Get inspired and try out new things.
Veganism is becoming increasingly popular. In the past few years, several celebrities have gone vegan, and a wealth of vegan products have appeared in stores. However, you may still be curious about what this eating pattern involves — and what you can and can’t eat on a vegan diet.

Veganism is becoming increasingly popular. In the past few years, several celebrities have gone vegan, and a wealth of vegan products have appeared in stores. However, you may still be curious about what this eating pattern involves — and what you can and can’t eat on a vegan diet.

B12 doesn’t come from animals, contrary to popular belief. Save lives and just take a supplement. It’s 2019 FFS.

B12 doesn’t come from animals, contrary to popular belief. Save lives and just take a supplement. It’s 2019 FFS.

Visualised facts about the meat, dairy industries & vegan life, all laid out in black and white.

Visualised facts about the meat, dairy industries & vegan life, all laid out in black and white.

Vegan impact

The hotly-debated topic of which diet is best for Planet Earth might finally be over, thanks to a new study just published in Science Magazine. The study calls switching to a plant-based vegan diet the "single biggest way to reduce our environmental impact on the planet." This is news to my ears! One of the reasons I s

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There are so many myths about vegan nutrition. Where do vegans get protein? How do vegans get vitamin B12? Can vegans get enough calcium? etc. Learn everything you need to know about vegan nutrition in this guide so that you can get all of your nutrients as a vegan!#vegannutrition #veganhealth#veganprotein #vitaminB12

There are so many myths about vegan nutrition. Where do vegans get protein? How do vegans get vitamin B12? Can vegans get enough calcium? etc. Learn everything you need to know about vegan nutrition in this guide so that you can get all of your nutrients as a vegan!#vegannutrition #veganhealth#veganprotein #vitaminB12

Vegan Factsheet Why should I go Vegan? For the environment, for the animals, and for me!

If you’re interested in adopting the vegan diet, the definition of veganism is more difficult than you think. It's about cruelty, environment and health!

Watch popular Vegan facts videos

Why you should start taking nutritional yeast: Nutritional yeast is a great source of vitamins and minerals. It also contains all nine essential amino acids, making it a complete protein like those found in animal products. Complete proteins are important nutrients that assist functions like tissue repair and nutrient absorption. + it is a great source of vitamin B for all my vegans here! Nutritional yeast recipes / nutrition facts / nutrition #vegan #vitamins
Some people also do not believe in the fact that we can get enough calcium from plants because they think it is impossible to get enough calcium from plants while eating meat.
Why you should take nutritional yeast: Nutritional yeast is a great source of vitamins and minerals. It also contains all nine essential amino acids, making it a complete protein like those found in animal products. Complete proteins are important nutrients that assist functions like tissue repair and nutrient absorption. + they are a great vitamin B source for all my vegans here! Nutritional yeast / nutritional yeast recipes / nutrition facts #nutritionalyeast #vitaminB
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