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Vegetarian wraps

Discover Pinterest’s 10 best ideas and inspiration for Vegetarian wraps. Get inspired and try out new things.
Veggie wraps are super healthy, easy to make and perfect for meal prepping. Whether you prefer a tortilla wrap, a lettuce wrap or a collard wrap, there's something here for you!

Veggie wraps are healthy, easy and perfect for meal prep. Whether you prefer a tortilla wrap, a lettuce or a collard wrap, there's something here for you!

22 Vegetarian And Vegan Sandwiches

22 Vegetarian and Vegan Sandwiches to get you inspired for lunch time! Vegan wraps, vegetarian burritos, vegan burgers, vegan sandwiches, and more!

Easy Vegetarian Hummus Wraps (Healthy Lunch Recipe!)

6 · 30 minutes · You will want to eat these tasty easy vegetarian hummus wraps every day! Made with spiced chickpeas, fresh vegetables, herbs and my wonderful zucchini in garlic sauce this is the best, healthy veggie wrap recipe. Perfect vegetarian lunch idea and you can meal prep it too!


  • 1 cup Basil, whole leaves
  • 1/2 cup Cherry tomatoes
  • 1 cup Chickpeas, canned or cooked
  • 1 Cucumber
  • 1 Garlic clove
  • 1 cup Scallions
  • 1 cup Sweet pepper
  • 1 cup Hummus
  • 1 Zucchini in garlic sauce
Baking & Spices
  • 1/2 tsp Chili powder
  • 1 tsp Paprika
Nuts & Seeds
  • 1/2 tsp Cumin
Bread & Baked Goods
  • 3 Tortillas, gluten free
Buffalo Cauliflower Wraps - Plantifully Based

2 · 30 minutes · Crispy pieces of cauliflower are coated in buffalo sauce and paired with vegan cheese and spinach to make a delicious and easy lunch. Use frozen brown rice or already prepared brown rice to make this meal quick and easy.


  • 3 tbsp Buffalo sauce
  • 25 g 2 handfuls of spinach
  • 1 3 head of cauliflower (about 7 ounces/200g
  • 3 tbsp Non-dairy milk, unsweetened and unflavored
Pasta & Grains
  • 1/2 cup Brown rice, cooked
Bread & Baked Goods
  • 2 1/2 tbsp 20g breadcrumbs
  • 3 Tortillas, medium sized
  • 1/3 cup 37g vegan cheese shreds, vegan
  • Vegan ranch (optional for dipping)
Chickpea Caesar Salad Wraps | This Savory Vegan

11 · These Chickpea Caesar Salad Wraps are a great vegan lunch when you are on the go. Filled with crispy chickpeas, romaine, avocado & the best vegan caesar.


  • 2 Avocados
  • 1 15-ounce can Chickpeas
  • 1 clove Garlic
  • 1/2 tsp Onion powder
  • 2 tbsp Parsley, fresh
  • 1 tsp Parsley, dried
  • 2 heads Romaine
  • 2 Tomatoes
Canned Goods
  • 2 tsp Caper brine
  • 1 tsp Capers
  • 2 tbsp Lemon juice
  • 1 tsp Mustard, spicy
  • 1/2 cup Vegan mayo
Baking & Spices
  • 1/2 tsp Garlic salt
  • 1/2 tsp Paprika, smoked
  • 1 tsp Pepper
  • 1 Salt
Oils & Vinegars
  • 1 tbsp Oil
  • 4 Large wraps
Mediterranean Chickpea Wraps (Meal Prep Option) - Beauty Bites

16 · 20 minutes · A recipe for Mediterranean chickpea wraps that are vegan, easy to make and super delicious! This is also a great vegan meal prep recipe


  • 1 cup Chickpeas, canned
  • 2 Garlic cloves
  • 1/2 tsp Mint, dried
  • 1/2 cup Spinach
  • 1 Hummus
  • 1 tbsp Lemon juice
  • 1 1/2 tbsp Tahini
Baking & Spices
  • 1 tsp Red pepper
Oils & Vinegars
  • 1 tbsp Olive oil
Bread & Baked Goods
  • 4 Tortillas, small
  • 1 X tomato cucumber avocado salad
Made with a creamy ranch spread, crisp vegetables, and sharp shredded cheese, this Veggie Wrap makes a simple, yet delicious lunch.

Made with a homemade ranch spread, fresh vegetables, and sharp shredded cheese, these Veggie Wraps are an easy, irresistible vegetarian lunch.

Grilled Veggie Wraps - Culinary Shades

6 · 30 minutes · Veggie grilled wraps are delicious, easy to make, and great for meal planning. The vegetables are roasted in the air fryer and filled in the tortilla to make rolls. The wraps are then grilled until golden brown. Check out this vegan recipe to make veggie grilled wraps.


  • 2 count Bell pepper, assorted
  • 2 stalks Celery
  • 1/2 tsp Garlic powder
  • 1 cup Mushrooms
  • 1/2 cup Onion
  • 1 cup Spinach
  • 1 count Zucchini
Baking & Spices
  • 1/4 tsp Black pepper
  • 1 tsp Salt
Oils & Vinegars
  • 2 tbsp Oil
Bread & Baked Goods
  • 6 count Tortillas
  • 1 tbsp Butter
Buffalo Tofu Wrap with Easy Vegan Ranch

45 · 35 minutes · This flavorful buffalo tofu wrap is perfect for lunch or dinner.


  • 1/2 cup Buffalo sauce
  • 1 Avocado
  • 1 tbsp Dill, fresh
  • 1/2 cup Matchstick carrots
  • 1/2 tsp Onion powder
  • 1 tbsp Parsley, fresh
  • 1 1/4 tsp Powdered garlic
  • 2 cups Romaine
  • 1/3 cup Non-dairy milk, plain unsweetened
  • 1 block Tofu, extra firm
  • 2 tbsp Lemon juice
Baking & Spices
  • 1/3 cup Cornstarch
  • 3/4 tsp Salt
Oils & Vinegars
  • 1 tbsp Vinegar
Bread & Baked Goods
  • 4 Tortillas, large
  • 1 cup Almond milk yogurt, unsweetened plain
  • 1/2 cup Cheddar, vegan

Watch popular Vegetarian wraps videos

Easy vegan tofu wrap recipes, this collection of vegan wrap includes your favorite tofu lettuce wrap, crunchy tofu peanut wrap, Thai tofu wrap, tofu buffalo wrap and BBQ wrap with tangy sauce. These spicy crispy vegetarian wraps are perfect for lunch and dinner. #veganrecipes #lunch #tofu #veganlunch #veganwraps
Here are my dad’s famous burritos that he made for us up at the cottage this week. They’re quick, easy and delicious (and truly full of good for you ingredients)!  Bean Burrito | Burrito Recipe | Vegetarian Burrito | Healthy Vegan Burrito | Burrito Bowl | Easy Burrito Wrap | Grilled Veggie Wrap | Veggie Wrap Recipe   #healthywraprecipeideas #grilledwraprecipes #beansandriceburrito #heartyveggiewrap
What if we told you that you could enjoy a pizza AND still keep up with your daily protein in-take goals! You wouldn't believe us, would you?😏 Using a wrap as the base of your pizza makes for a quick and easy alternative to dough. The toppings are the best bit anyway!🍕 Simply rehydrate and fry our protein chunks, then build your pizza wrap! We've gone for a BBQ base, roasted veggies and some fresh basil. And let us tell you... this was delish!!😋 Click for the recipe.
Lebanese Zaatar Herb Wrap

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