“What are your goals? Where are you going? Why are you here? What are you? Scientology has answers to these questions, good answers that are true, answers that work for you. For the subject matter of Scientology is you.” L. Ron Hubbard This book gives a new slant on many aspects of life. It contains practical answers to topics such as: Relationships Marriage Children Integrity Work Who to trust Conflicts Happiness This correspondence course takes you through the breakthroughs covered in…
Detox Your Life. Find out how to detox and clean your mind, body and soul. Understanding how to make changes in your life is the only way to have the life you truly want. #detoxyourmindbodyandsoul #detoxyourlife #mindfulness #mindchanges #changeyourlife #thesecret #manifest
Remember, No matter what your goal is, it ultimately comes down to your nutrition. You can follow the chart above but if your nutrition is off, your results will suffer. With that being said above are some great examples on how to train based off your goals.If you’re looking for mainly strength you will want to stick to the lower rep ranges. Focusing on primarily compound lifts with minimal to no conditioning. If you’re looking to gain some size. Training in the 6-12 rep range works get.
The truth is, “It doesn’t matter how tightly you hold on to certain people, because at the end of the day, what is meant for you will always be yours. Trust me when I say, the right people will choose you just as deeply as you choose them. You will not have to beg for the love you deserve. You will not have to quiet the way your heart beats against your chest. #lifelessons #thoughts
Machine washable duvet cover with edge-to-edge print on one side and white on back. Soft and breathable 100% polyester top and 50% cotton blend back. Available in twin, queen, king sizes. Note: duvet insert not included. What are your goals, baking besties?