When youre feeling down

Are you feeling down? You think your problems won't end? Read these quotes to feel better! Every problem has a solution. You just need to see a light.

don't forget to drink water and get some sun.

Words to remember when youre feeling down and defeated

PSA: pause what you’re doing and drink some water.

Beyond Blue creates mentally healthy environments and supports people across Australia – whatever their age and wherever they live.

Here is a collection of encouraging quotes for when you're feeling down to help you to feel less low.