White bean kale soup
Discover Pinterest’s 10 best ideas and inspiration for White bean kale soup. Get inspired and try out new things.
415 · 50 minutes · Creamy White Bean Soup with Kale is no ordinary soup! It has a super creamy texture without any dairy or nuts and features wholesome and comforting yet gourmet flavor boosters. A weeknight dinner or meal prep must (16 fiber + 19g protein!).
19 ingredients
Produce
- • 1 (14 ounce/400g) can artichoke hearts
- • 2 (15-ounce/425g) cans of cannellini beans
- • 1/2 loosely packed cup Basil, fresh leaves
- • 3 Carrots, medium
- • 3 sticks Celery
- • 6 Garlic cloves
- • 2 Garlic cloves, large
- • 1 loosely packed cup Italian flat-leaf parsley, leaves
- • 1 small head Lacinato kale
- • 2 Lemons, medium
- • 1 Sweet onion, large
- • 1 Yukon gold potato ((about 6 ounces or 170g), medium
Canned Goods
- • 3 1/2 cups Vegetable broth, low-sodium
Baking & Spices
- • 1 Black pepper, Freshly cracked
- • 1 tsp Kosher salt + more
- • 1/2 tsp Red pepper flakes
- • 1 Sea salt, Coarse or flaky
Oils & Vinegars
- • 1 generous tbsp Olive oil
- • 1 Olive oil, Good-quality extra virgin
Pam Errico saved to Vegan
118 · 45 minutes · This Tuscan white bean soup is made in one pot, ready in 30 minutes and perfect for meal prep! It's vegan, gluten free, full of protein and perfect with some rustic (gluten free!) bread for dipping.
17 ingredients
Produce
- • 2 Bay leaves
- • 3 15 ounce cans Cannellini beans
- • 2 Carrots, large
- • 1 stalk Celery
- • 4 cloves Garlic
- • 2 cups Kale
- • 1/2 tsp Oregano, dried
- • 1 tsp Thyme, dried
- • 1 Yellow onion
Canned Goods
- • 1 tbsp Tomato paste
- • 2 1/2 cups Vegetable or chicken broth
Baking & Spices
- • 1/4 tsp Black pepper
- • 1/4 tsp Italian seasoning
- • 1/4 tsp Red pepper flakes
- • 1 tsp Salt
Oils & Vinegars
- • 2 tbsp Olive oil
Beer, Wine & Liquor
- • 1/3 cup White wine
7 · 25 minutes · White Bean Soup with Kale is nourishing, comforting, and simple to make with canned Great Northern beans, nutritious kale, spinach, and pantry-friendly ingredients!
12 ingredients
Produce
- • 2 cups Baby spinach
- • 1 1/2 cups Carrots
- • 1 1/2 cups Celery
- • 2 cloves Garlic
- • 2 cups Kale
- • 1/4 cup Parsley
- • 3 15-oz cans White beans
- • 1/2 cup Yellow onion
Canned Goods
- • 5 cups Vegetable or chicken broth
Baking & Spices
- • 1 Black pepper, Freshly ground
- • 1 Kosher salt
Oils & Vinegars
- • 2 tbsp Olive oil, extra virgin
Amy | Amy's Healthy Baking saved to Soup Recipes
215 · 40 minutes · Creamy White Bean Soup with Kale, Rosemary Lemon (vegan)
13 ingredients
Produce
- • 1 Carrot, medium small
- • 1 stick Celery, small
- • 1 Chili flakes or aleppo pepper
- • 1/4 cup Flat leaf parsley, leaves
- • 2 cloves Garlic
- • 3 cups Lacinato kale, packed
- • 4 cups Navy beans, cooked
- • 1 sprig Rosemary, fresh
- • 1 Yellow onion, medium small
Canned Goods
- • 4 cups Vegetable stock
Condiments
- • 2 tbsp Lemon juice, fresh
Baking & Spices
- • 1 Sea salt and ground black pepper
Oils & Vinegars
- • 1 tbsp Olive oil
White Bean and Kale Soup is a healthy, hearty vegan soup that's packed with veggies and bursting with fresh flavor. It's great for meal prep!
Kaitlin Hufford saved to Must try recipes
This Tuscan white bean and kale soup is a hearty variation of the famous ribollita, a classic Italian recipe usually made with stale bread.
Mimithreegc saved to Soups
64 · 25 minutes · This creamy vegan white bean and kale soup comes together in less than 30 minutes with pantry ingredients and fresh veggies. It's the perfect quick and easy dinner when you're looking for something hearty and satisfying!
17 ingredients
Produce
- • 1 cup Carrot
- • 1 cup Celery
- • 4 cloves Garlic
- • 3 cups Kale
- • 1 tsp Oregano, dried
- • 1 Parsley, fresh
- • 1 tsp Sage, dried
- • 1 tsp Thyme, dried
- • 3 (15 oz.) cans White beans
- • 1 Yellow onion
Canned Goods
- • 1 (15 oz.) can Coconut milk, full fat
- • 3 cups Vegetable broth
Baking & Spices
- • 1 Kosher salt
- • 1 Pepper, fresh cracked
Oils & Vinegars
- • 1 tbsp Olive oil, extra virgin
- • 1 tbsp Vinegar
Bread & Baked Goods
- • 1 Croutons, homemade
14 · 35 minutes · You’re going to love this Tuscan white bean soup recipe – it’s veggie-heavy, hearty, and full of flavor. It’s perfect for when chilly days when you want a warming bowl of delicious soup. With lots of veggies and flavor from fresh herbs, it’s a healthy dinner option.
14 · 35 minutes · You’re going to love this Tuscan white bean soup recipe – it’s veggie-heavy, hearty, and full of flavor. It’s perfect for when chilly days when you want a warming bowl of delicious soup. With lots of veggies and flavor from fresh herbs, it’s a healthy dinner option.
16 ingredients
Produce
- • 3 cups 1 bunch swiss chard
- • 1 Bay leaf
- • 1 cup Carrots
- • 1 cup Celery
- • 4 cloves Garlic
- • 1 Lemon, zest from
- • 2 Shallots
- • 1 tsp Thyme, fresh
- • 2 cans White beans
Canned Goods
- • 3 cups Veg broth
Condiments
- • 1 tbsp Lemon juice, freshly squeezed
Baking & Spices
- • 2 tsp Kosher salt
- • 1/2 tsp Red pepper flakes
Oils & Vinegars
- • 1 tbsp Olive oil
Dairy
- • 3/4 cup Heavy cream
Other
- • optional - chopped fresh basil and chives for topping
Creamy and flavor-packed white bean and potato soup with kale.
215 · 40 minutes · Creamy White Bean Soup with Kale, Rosemary & Lemon - The First Mess
13 ingredients
Produce
- • 1 Carrot, medium small
- • 1 stick Celery, small
- • 1 Chili flakes or aleppo pepper
- • 1/4 cup Flat leaf parsley, leaves
- • 2 cloves Garlic
- • 3 cups Lacinato kale, packed
- • 4 cups Navy beans, cooked
- • 1 sprig Rosemary, fresh
- • 1 Yellow onion, medium small
Canned Goods
- • 4 cups Vegetable stock
Condiments
- • 2 tbsp Lemon juice, fresh
Baking & Spices
- • 1 Sea salt and ground black pepper
Oils & Vinegars
- • 1 tbsp Olive oil
babyrockmyday.com saved to Food: Suppen / Soups
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