Whole food plant based diet

Delicious and family-friendly WFPB dinners, meal prep-friendly breakfast ideas and everything in between can be found here.

In this ultimate guide, you'll find everything about a Whole Food Plant-Based Diet, including the benefits and steps.

While there isn't exactly one super food that will banish your belly fat forever, research shows foods containing certain nutrients certainly could help. Fiber-rich, gut-friendly foods like legumes, avocados, potatoes and berries could all help reduce visceral fat and opting for at least one vegan meal each day will assist you in ramping up your fiber intake with ease—along with complex carbs, healthy fats and other essential nutrients. Check out our 30-Day Vegan Flat-Belly Dinner Plan to…

We’ve gathered a trusted list of 20 Minute Recipes that are Whole Food Plant Based, oil free, healthy, delicious, and sure to please!

200+ healthy vegan recipes that are whole food, plant-based, and oil-free! A WFPBNO diet focuses on eating natural & minimally processed plant food recipes.

"🌱 Start your day the plant-based way! 🥑🍓 Discover delicious, easy, and healthy breakfast recipes perfect for a plant-based diet. 🥞✨ #PlantBasedBreakfast #HealthyEating #VeganRecipes #BreakfastInspo #PlantPower"

Here's a look at my go-to whole-foods plant-based breakfast choices that are simple, filling, and delicious.

Whether it's to lose weight, prevent disease or reduce harm to animals, learn how to transition to a plant-based diet by taking one small step at a time.

This beginner guide to start a whole food plant based diet includes 20 Tips for an easy transition to a plant based diet & 7 day Meal Plan

New to a plant-based lifestyle? Great! With the help of these plant-based beginners guides, we will have you feeling like a pro in no time! From our very popular plant-based grocery list, to how to start a plant-based diet, you will find everything needed to get started right here.