Work lunch
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2 · 25 minutes · 5 Easy and Healthy Lunch Box Ideas for everyone! These make-ahead lunch recipes are perfect for a work lunch and great as real food on the go. Save money and eat healthily! There are recipes for everyone: vegan, vegetarian, protein-packed and low carb options! #mealprep #adultlunch #lunch #mealprepideas #lunchbox #lunchrecipes
34 ingredients
Meat
- 1 Chicken breast
Produce
- 2 Apple
- 1 Avocado
- 1 handful Basil
- 1 cup Berries, mixed
- 1 Carrots and celery sticks
- 3 cup Cherry tomato
- 1 cup Chickpea
- 1 Cucumber, small
- 1 cup Cucumber, small
- 2 Grape, red and green
- 2 Lemon, wedge
- 1/2 Lemon
- 1 tsp Oregano, dry
- 2 handful Parsley, fresh
- 2 Tomatoes, fresh
Refrigerated
- 2 Eggs
Condiments
- 2 tbsp Balsamic vinegar
- 1 cup Green and black olive
- 1 Green and black olives
- 3 tbsp Hummus
- 1 tbsp Maple syrup
- 2 tbsp Peanut or almond butter
- 2 tsp Pesto
Pasta & Grains
- 1 cup Brown rice
Baking & Spices
- 4 pinch Pepper
- 4 pinch Salt
Oils & Vinegars
- 4 tbsp Olive oil, extra virgin
Nuts & Seeds
- 1/4 cup Nuts - almonds, mixed
- 1 tsp Pine nuts
Bread & Baked Goods
- 1 slice Bread
Dairy
- 1/4 cup Feta cheese
- 5 1/3 oz Greek yogurt
- 1 Mozzarella, fresh
Tried and Tasty saved to Healthy Snacks
47 · 15 minutes · Meal Prep Sesame Noodle Bowls! Fork-twirly noodles, an easy creamy sesame sauce, perfect browned chicken, and all the veg. YUM. #mealprep #sesame #noodles | pinchofyum.com
12 ingredients
Meat
- 1 lb Chicken breast
Produce
- 2 Cucumbers
- 2 cups Edamame, cooked
- 1 clove Garlic
Condiments
- 1/4 cup Sesame paste
- 3 tbsp Soy sauce
Pasta & Grains
- 6 oz Stir fry noodles
Baking & Spices
- 1 Sesame seeds
- 1 Sriracha and sugar
Oils & Vinegars
- 1 tbsp Rice vinegar
- 1 tbsp Sesame oil
Liquids
- 1/4 cup Water
Kimberly Hill saved to Recipes
22 · Bento Box Snack Prep Ideas - delicious ideas for meal prepping your snacks! Includes nutrition information and scannable My Fitness Pal barcodes.
22 · Bento Box Snack Prep Ideas - delicious ideas for meal prepping your snacks! Includes nutrition information and scannable My Fitness Pal barcodes.
10 ingredients
Seafood
- 5 1/3 oz H-e-b select ingredients atlantic wild smoked salmon
Produce
- 2 cups Cucumber
- 1/2 tbsp Dill, fresh
- 1/4 tsp Garlic powder
Refrigerated
- 4 Eggs, hard
Condiments
- 1 tbsp Lemon juice
Baking & Spices
- 1/2 tsp Trader joe's everything but the bagel seasoning
Snacks
- 40 Central market sea salt pita crackers ((112 grams))
Dairy
- 3 oz 1/3 less fat cream cheese, less fat
- 2 tbsp Greek yogurt, plain non-fat
The Craft Patch saved to Healthy Food
A high protein lunch is sometimes all you need. Make these high protein lunches and bring meal prep to work! Great when you want healthy recipes. #lunch #recipes
Healthy Chicken Pasta Salad - #chicken #salad #eatwell101 #recipe - Packed with flavor, protein and veggies! This healthy chicken pasta salad is loaded with tomatoes, avocado, and fresh basil. - #recipe by #eatwell101
Tried and Tasty saved to Soups, Salads, Sandwiches
See you later, iceberg lettuce. Follow this easy formula to make healthy, filling salads you'll actually want to eat every day.
Sweet Cayenne saved to Salads
Whether you’re in school or working full time, it can be challenging to stick with your healthy eating goals. One of the biggest complaints we hear is that clients don’t have the time it takes to eat healthy.
Cultura Colectiva saved to YUM! | Food coma
5 · Deli turkey, bacon, lettuce and tomato wrapped in a flour tortilla with ranch and avocado.
5 · Deli turkey, bacon, lettuce and tomato wrapped in a flour tortilla with ranch and avocado.
7 ingredients
Meat
- 2 Bacon, cooked slices
- 1/4 lb Deli turkey
Produce
- 1/4 Avocado, thin
- 2 Lettuce, leaves of
- 1/4 Tomato, thin
Bread & Baked Goods
- 1 10-inch flour tortilla
Other
- 1 tablespoon ranch
Naples34102 saved to Sandwiches, Wraps and Burgers