Workout space

Slumps. Buzz kill, right? I was stuck in a slump with my fitness routine and really lacked motivation to continue exercising. You know how at the beginning of the year […]

Hi Friends, A couple weeks ago my gym closed. Which is hard for many reasons but mostly because it’s like my second home. I teach there two nights a week and I’m there at least two othe…

Check out our favorite hacks for keeping your fitness equipment nice and tidy, with the materials you need to make it happen in your own home.

Want to create a simple and inexpensive accent wall that is just stunning?! Check out this modern board and batten wall tutorial! Before: This little boys…

Looking for a gym you’ll actually want to go to? From gathering equipment to planning your exercise routine, check out these tips from Clayton to transform your flex space into the perfect workout spot.

Building home gym from the comfort of your home. Pretty great, right? These are the equipment staples for my at-home workouts, and they can all be found on Amazon. Barbell // Sliders // Full Length Mirror // Hydro Flask // Steps/bench // Weight Set // Airpods // Extra Large Yoga Mat Extra Large Mat | When working out at home you need a large yoga mat – love this one~ Hydro Flask | My tried and true watter bottle. This never leaves my side. I have it with me everywear I go and try to drink at…

With so many of us adapting to more flexible work schedules and working from home more frequently, we’ve also adapted to working out at home too. It can sometimes be hard to find the motivation to get up and exercise, but with the right setup, you can create a home gym that you actually want to spen

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A round up of smart home gym ideas for inexpensive decor, organizing solutions, and ways to repurpose rooms to the max to create an inspiring workout space.