Yang style tai chi

Experience the elegance and strength of Yang Style Tai Chi. Learn the fundamental techniques and movements to improve your balance, flexibility, and overall well-being.
Meditation, China, Gym, Yang Style Tai Chi, Tai Chi Exercise, Chi Kung, Tai Chi For Beginners, Wing Chun, Tai Chi Video

Yang-style Tai Chi is the most popular form in the world, with millions of practitioners. Since the Yang family popularized Tai Chi during the 1800s, the form has been passed down from teacher to student in an oral tradition, resulting in a wide variety in the way the form is practiced. No matter which version of the form you practice, the essential principles and structure within the movements are basically the same. The form practiced by Dr.

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