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Yang style tai chi

Discover Pinterest’s 10 best ideas and inspiration for Yang style tai chi. Get inspired and try out new things.
15 fun Tai Chi Videos

Doing Tai Chi and want to have a little fun? Have a look at a selection of fun Tai Chi videos and find out which are my 3 favorites

Yang Style Form Posture Study

This chart displays which posture is in each of the more popular Yang Style tai chi forms. There are many variations of Yang Style which incorporate different postures from the 108 long form.

Tai Chi Poses - it seems like nothing but it's really SOMETHING.

The traditional Chinese practice of tai chi has become popular in the West due to its many health benefits. Explore the philosophical origins of tai chi and chi kung, plus two starter exercises.

Strange experiences I had in trial Tai Chi classes - and how I think it could be better. These notes could be especially useful for Tai Chi beginners, to know what is "normal" and what not in a Tai Chi class. #taichi #taichichuan #taiji #taijiquan #taichiforbeginners

Strange experiences I had in trial Tai Chi classes - and how I think it could be better. These notes could be especially useful for Tai Chi beginners, to know what is "normal" and what not in a Tai Chi class. #taichi #taichichuan #taiji #taijiquan #taichiforbeginners

Tai Chi Students -- Don't Make These 10 Mistakes

You've probably heard it a billion times from your teacher. "Don't use strength!" But did you know that this phrase originally comes from a famous Tai Chi master named Yang Cheng Fu (1883–1936)?